I hadn’t spent much time in open water so opted for this tour which was more gentle. I am now a fan of whitewater rafting, having particularly loved overcoming the major rapids. We had fantastic guides who briefed us thoroughly and helped us navigate the water. As expected we did not get thrown out of our rafts but we chose to jump into the swirling water just for a bit of fun! The scenery was stunning although of course we could not have cameras with us.
I would highly recommend this activity and the company, who organised it as professionally as could be.