Im always a fan of the Towneplace suites rooms. The facilities in the room are great, you get a full working kitchen, including 2 ring hob, microwave, sink and full fridge freezer, as well as various cooking utensils. This is great if you travel a lot and would like to make your own breakfast. Beds are comfy and there is a decent desk to work at, which can swivel to face the TV.
I was not a fan of the breakfast in this hotel. However, it is the standard eggs, oatmeal, bagel, waffle choice you get all over North America. It would be nice to pay a little extra for a freshly cooked breakfast.
The gym is a good size and has a decent amount of equipment, especially for a hotel gym. It gets busy very early though.