Reboot a New You at Our 5 Day Residential Fitness Boot Camp What does our boot camp holiday offer? 5 days stay at a beautiful hotel close to the Dorset Coast 20+ fitness sessions set to challenge the needs of each Rebooter in attendance nutritional workshops along with all the recipes for the food provided during the retreat Presentations on energy systems, goal setting, mental strength and effective training plans Tasty nutritious meals and snacks to ensure optimum performance. We cater for all dietary requirements PMR (Progressive Muscular Relaxation) sessions aimed to improve mood, relationships, goals, health and quality of life 12 weeks after care which comes in the form of personalised weekly training plans by Owner and Head Coach Mark Hooks

Nurture your love of food with an intimate and inspiring cookery experience, brought to you by our talented and supportive chefs. Located in the heart of the community, we bring like-minded people together to sharpen their skills, experience worldwide cuisines and share magical moments in a warm and welcoming environment. Whilst some people come to hone their skills, others come to share experiences and expand their flavour horizons. We're proud to offer a wide range of classes for both adults and children. We also host birthday parties and can accommodate group bookings and private classes.

Penningtons offers a range of cake decorating and chocolate modelling courses in Bournemouth from one day classes to termly courses. These are suitable for all levels whether you’re an absolute beginner looking for a fun filled day out, a cake artist seeking confidence to create a cake business from home or a pastry chef needing to build on your piping skills.

We offer beauty treatments and services,massages, using the most advanced techniques in the area of anti-ageing, self development and holistic healing.

We present exciting live dance performances in a modern, 178-seat auditorium that provides an intimate, first-rate theatre experience wherever you choose to sit. We also run over 40 weekly dance & movement classes for all ages and abilities.

All Steps First Dance offers dance lessons for wedding couples and hen dance parties. We offer wedding dance lessons and have the following packages: 2 x 1.5 hr lessons £139 3 x 1.5 hr lessons £199 4 x 1.5 hr lessons £239 Hen dance parties are 1.5 hrs and are £155 for 15 people or £210 for 25 people.

The Attic at the Goat is a creative space for artists of all levels and experience to meet and paint in a large light room above the Goat and Tricycle Pub. Social Painting Groups with advice from other experienced artists if you want it. Workshops with experienced friendly tutors on a range of topics and mediums. Rent Easel Space: just turn up and paint on your own or with others. Exhibitions.