A 200-year-old lighthouse serves as a beacon for the Long Island town of Montauk, where fishing, beachcombing, kayaking and surfing vie for your attention. Pack a camera and binoculars for seal-watching walks in Montauk Point State Park during the winter. Second House, a 1700s cottage built for East Hampton shepherds, adds to the local history. Summer brings live music to the town's pubs and cafés. Hither Hills State Park provides access to ocean swimming, a 40-acre freshwater pond and camp sites.

The Atlantic crashes on a coastline strewn with quaint harbours, windswept beaches, glorious dunes and romantic lighthouses. Explore Cape Cod National Seashore, bike past cranberry bogs on the Rail Trail or saunter around Sandwich, the Cape's oldest town. Many areas are full of architectural and culinary gems - weathered shingles, whaling captains' mansions, chowder shacks and upmarket dining delights. Don't miss Woods Hole Oceanquest, famed Martha's Vineyard or charmingly lively Provincetown.

Southampton, New York, on the east end of Long Island, shines in the summer. Sandy beaches and celebrities make this the place to be. The rest of the year, enjoy the museums, luxury shopping and fine dining. Visit farms and wineries nearby.

Syracuse is a city of hills, valleys, lakes and streams. The city sits on the shore of lakes Onondaga, is within 20 miles of the beautiful Finger Lakes region and 30 miles from Lake Ontario. Syracuse offers big-city amenities with a small-town feel: a symphony orchestra, an opera company, professional sports teams, museums and art galleries. Planning a summer trip? Don't miss the Great New York State Fair at the Empire Expo centre. Planning a winter trip? Bundle up - Syracuse is renowned for its snowy winters

The Cape Verdean island of Sal is all about the beach, baby. White sand stretches along glassy turquoise waters—perfect for a lazy day of sunning or some heart-pumping watersports. Snorkelers and divers will find plenty of tropical fish, turtles, and dolphins to look at. On dry land, kids (and grownups!) will marvel at the Terra Boa mirage, an optical illusion that conjures a peaceful-looking lake in the middle of a large, flat plain.

Known as the City of Palms, scenic seaside Bordighera is the proud supplier of fronds to the Vatican every Palm Sunday. Just a few miles from the borders of both Monaco and France, floral Bordighera has been a favorite resort destination for British visitors since the 19th century, when Queen Victoria herself was a guest. The town has many lovely gardens (like Pallanca and Winter), an archaeological museum (the Bicknell) and a lovely old town, but most come for the beach and seafront promenade.

Palm trees cast their shadows on Arraial d'Ajuda's beaches, where laid-back afternoons give way to beach parties when the sun sets over the jungle. Hammocks are the perfect vantage point for taking in the sounds of sea breezes, gentle waves, and Caribbean tunes.