It has been said that Birmingham is the last major Southern city in America, where a friendly "How y'all doin'," a hearty meal of country-fried steak with butter beans and a true taste of Southern hospitality await visitors. Whether you're into the history of the Civil Rights movement, a fan of jazz music or just looking for culture and a few fun activities for the family, Sweet Birmingham is the place for you. Spend the morning at the Birmingham Museum of Art, then have lunch at a traditional Southern tea room. Outdoor enthusiasts can tee off at the Robert Trent Jones Golf Trail or pack a lunch and spend the day hiking and enjoying the vistas at Ruffner Mountain. A world-class zoo, the innovative McWane Centre and VisionLand, Alabama's first amusement park, are sure to keep families entertained and on the go. In the evening, listen to a blues show at an outdoor cafe and then spend the night at a small cozy inn or splurge for an elegant hotel.

Is there a better way to cap off a day of pristine reef diving and heart-pumping adventure sports than by sipping a sunset cocktail? Didn’t think so! From ziplining to deep sea fishing to exploring the military-protected archipelago of Cayos Cochinos, the Honduran island of Roatan is a playground for lovers of water sports and ecotourism. Landlubbers will flip for the Carambola Botanical Gardens, a tour of the Stone Castle Cameo Factory or exploring the beaches on horseback.

Western heritage roams freely in Fort Worth, where cattle drives occur twice a day in the Stockyards National Historic District. Enjoy diverse restaurants, exciting nightlife, cultural institutions and sporting events. Entertaining kids is a snap in the “City of Cowboys and Culture,” courtesy of Six Flags Over Texas, the Fort Worth Zoo or the Noble Planetarium and Museum of Science and History. You can depend on friendly and helpful service - the hallmark of true Texas hospitality.

Perched on the bluffs overlooking the mighty Mississippi, Quincy's landmark architecture, dogwood-lined streets and rolling green parks tell of a long and tiered history. Its location on the border of Missouri made it an ideal station point for the Underground Railroad, once in the aid of Mormons and later helping African Americans flee the slave states. Now the city's history is evident in its historic districts, architecture, museums, parks and landmarks.

A 200-year-old lighthouse serves as a beacon for the Long Island town of Montauk, where fishing, beachcombing, kayaking and surfing vie for your attention. Pack a camera and binoculars for seal-watching walks in Montauk Point State Park during the winter. Second House, a 1700s cottage built for East Hampton shepherds, adds to the local history. Summer brings live music to the town's pubs and cafés. Hither Hills State Park provides access to ocean swimming, a 40-acre freshwater pond and camp sites.

Nestled between the shrub-covered slopes of the Santa Ynez Mountains and the clear blue shores of the Pacific Ocean, Santa Barbara is California at its best. Mission Santa Barbara is an example of 18th-century religious architecture, boasting beautiful grounds and a wonderfully detailed interior. Work up an appetite with a walk through Shoreline Park, then dine above the water on Stearns Wharf. Fig trees, parks, waterfalls, and botanical gardens round out Santa Barbara’s natural beauty.

Gazing over the English Channel, Hastings mixes black-tarred fishing huts with pebbly shores, Victorian architecture, and artsy shops that together draw boho travellers and families in search of seaside holidays. With a maritime museum, castle ruins, and a notable battle site, it’s also rich in history.