White beaches, a sparkling sea, a strawberry daiquiri in hand—what more do you need in a holiday? Marco Island brings visitors the best that the Ten Thousand Islands have to offer. Scavenge for seashells or hit the links for a sunny session of golf. Explore the Everglades in a swamp buggy or enjoy a rejuvenating nature hike at the Rookery Bay Reserve.

Located on Florida's Gulf Coast, Fort Myers offers its own great beaches as well as being surrounded by some 100 barrier and coastal islands to explore. The shelling is stupendous, and the nearby Bailey-Matthews Shell Museum is inspirational. The Great Calusa Blueway offers 40 miles of canoe and kayak trails.

Most holiday spots are either relaxing (Tahiti) or family-friendly (Orlando). Sanibel Island, however, is that rare place which is both. Spend a quiet afternoon shell-collecting, or find a hotel with a kids' programme so you can enjoy a trip to the spa or a round of golf.

The City of Palms is located in Southwestern Florida on the banks of the Caloosahatchee River. Most visitors go to Fort Myers for the deep-sea fishing, the golf courses and the famous white sand beaches and islands that line the Gulf Coast. A renovation of the city's downtown waterfront promises new restaurants, clubs, shops and galleries. Attractions include the winter estates of Henry Ford and Thomas Edison, as well as nearby Naples and the islands of Sanibel and Captiva.

During the Civil War, Knoxville's Mabry-Hazen House served as headquarters for both the Confederate and Union armies. Today you can visit the house and other historic homes in this eastern Tennessee city. Among Knoxville's other attractions are museums, a zoo and the park that housed the 1982 World's Fair. University of Tennessee sports draw lots of fans, as does the Women's Basketball Hall of Fame. To see Knoxville from the water, take a leisurely riverboat ride down the Tennessee River.

Is there a better way to cap off a day of pristine reef diving and heart-pumping adventure sports than by sipping a sunset cocktail? Didn’t think so! From ziplining to deep sea fishing to exploring the military-protected archipelago of Cayos Cochinos, the Honduran island of Roatan is a playground for lovers of water sports and ecotourism. Landlubbers will flip for the Carambola Botanical Gardens, a tour of the Stone Castle Cameo Factory or exploring the beaches on horseback.

The ideal destination for families, honeymooners, divers and golfers alike, La Romana is home to the famous Casa de Campo resort, internationally renowned golf courses, a world-class marina and Altos de Chavón, a beautiful replica of a 16th-century artisan village. Nearby, the Bayahibe area offers picturesque beaches, chic accommodations, desirable attractions and splendid opportunities for ecotourism. Visitors can enjoy stunning Saona Island, Cotubanamá National Park and more.

California's capital city is often overlooked by tourists seeking out better known destinations in other corners of the state. Look again: Sacramento offers a range of exciting, educational and historic attractions sure to entertain all. Families will want to check out the cheetahs, jaguars and crocodiles at the Zoo while political buffs should head to the state Capitol, which features a park and museum on California history, or the Governor's Mansion. Anyone with an interest in trains will enjoy the Railroad Museum's massive collection of antique locomotives. Everyone will enjoy the restaurants and shops of historic Old Sacramento on the city's lovely waterfront.

Catapulted to fame for its part in the 1988 Winter Olympics, this former coal-mining town in the Canadian Rockies is a perfect base for visiting some of the country’s most impressive national parks. First stop for most visitors is the ski trails in Canmore Nordic Centre Provincial Park. Contemplate natural wonders at the Museum and Geoscience Centre, and mush through the snow on a sled-dog tour.

Seattle's petite downtown area and many attractions make it possible to pack a week’s experience into a weekend. Grab a latte and start at the world-famous Pike Place Market. Watch the fish fly and then head to the Space Needle for a dramatic view of the city and its surrounding waters. Return to earth and jump aboard a moonlit dinner cruise to Blake Island or canoe through the arbouretum.