Florida's Southwest Gulf Coast contains a constellation of enticing coastal gems. Stunning beaches, including Fort Myers Beach, Tigertail Beach and Pensacola Beach, fringe the Gulf, down the I-75 from Tampa to Naples. Sanibel Island's shells attracts thousands. Cape Coral's waters are paradise for fly-fishing. Golfers adore spectacular courses in Marco Island and Naples. Glorious sunny days and deliciously warm turquoise waters beckon in this often overlooked corner of the Sunshine State.

Stretching 126 miles south towards Cuba, the stunning Keys are a perfect escape. Highlights along the way include Key Largo, Islamorada, Marathon, Big Pine Key and the irrepressible Key West. Come face to face with an amazing array of fish while snorkelling, diving or fishing in the warm turquoise waters. Creeks, coral and costumed shows are other lures along the way. Highway 1 is a spectacular ribbon tying together the islands and atolls of this paradise between the Gulf of Mexico and the Atlantic.

At the shore in Miami Beach, visitors can swim, surf and jet ski in the warm and crystal-clear Atlantic waters. You can also nap on the white sands, work on a tan or simply watch the beautiful people, especially at South Beach, a favourite of models and celebrities.

Virginia Beach has all the elements of a classic seaside resort: gorgeous beaches, a lively boardwalk, plenty of restaurants and nightspots, and amusement rides sure to appeal to kids. Sports enthusiasts will find celebrated golf courses in Virginia Beach and the surrounding area, as well as sea kayaking and miles of hiking trails. Many believe Virginia Beach is at its best in the off-season, when the town is less crowded but the weather is still mild.

Lush and luxuriant, the exotic tropical island nation of St Kitts and Nevis is a romantic paradise. St Kitts' wonderful beaches remain relatively crowd-free, and nature lovers delight in seeing lava formations, tropical forest and lagoons and underwater marvels while snorkelling or diving. Among more than 200 historical sites, former plantation homes now offer elegant accommodation. Eco-rambles, bio-tours and climbing are Nevis attractions. Hire cars or mopeds on-island and catch ferries between the two.

There's more than one way to enjoy the spa experience in St. Lucia. One is to book a treatment at any of the luxury spas or resorts on the island. The other is to visit Sulphur Springs, inside the bowl of an extinct volcano, where you're welcome to try a volcanic mud bath or the 31°C/88°F Roman bath.

Welcoming, tolerant Gran Canaria offers a little something for everyone. Families flock to the water parks and beaches of Puerto Rico. Those seeking peaceful escape scamper to Mogan's quiet fishing villages. Gay visitors crowd the bars, restaurants and beaches of Playa del Ingles. Urban attractions are on offer in Las Palmas. Three highways open up the island for those with a rental car or a bus schedule. Prime sites to visit include Iglesia de San Juan Bautista de Arucas and Palmalitos zoo park.

Part of Morro de Sao Paulo’s charm is its mix of upscale, new hotels and restaurants with older, shabbier pousadas and taverns. This car-free and carefree island has just one road and a handful of beaches… it’s a wonderful place to get away from it all.