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Apnea Total - Day Courses

#37 of 103 Tours in Koh Tao
Features Animals
9/224 Moo 1 | Sairee Beach, Koh Tao 84360, Thailand
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Review Highlights
Enjoy the Advanced course

About one year after my Freediver course with Apnea Total, I returned to take this Advanced... read more

Reviewed yesterday
Bongkotrat K
Advanced Freediver course – the essential tool to improve your freediving skill

All the skills and knowledges I learned from Apnea Total's Advanced Freediver course really gain my... read more

Reviewed yesterday
Ekapon K
Read all 272 reviews
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Apnea Total Koh Tao is the headquarters for the network of Freediving schools based around the world, it is an independent organization established in 2003, and the first freediving school in Southeast Asia operating for over 15 yrs. Monica Ganame (Argentina) and Eusebio Saenz de Santamaria (Spain) are the founders, the duo and their team are internationally recognized freedive instructors with vast experience in competitions, training and freediving education. Apnea Total has featured in the countless media publications worldwide that identify the school as the most reputable centre for freedive education and training. Their qualifications include dives deeper than 100 meters and static breath-holds of over 8 minutes. The Apnea Total Team promotes freedive education and safety from beginner to instructor level. To date, over 12,000 students have successfully completed Apnea Total courses. Currently there are schools teaching AT system worldwide.
  • Excellent97%
  • Very good1%
  • Average1%
  • Poor0%
  • Terrible1%
Travellers talk about
“free diving” (42 reviews)
“breath hold” (13 reviews)
Open Now
Hours
Hours Today: 8:30 AM - 8:00 PM
Suggested Duration: More than 3 hours
LOCATION
9/224 Moo 1 | Sairee Beach, Koh Tao 84360, Thailand
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"breathing techniques"
in 19 reviews
"free diving"
in 42 reviews
"breath hold"
in 13 reviews
"amazing experience"
in 20 reviews
"freediving school"
in 7 reviews
"static breath"
in 4 reviews
"perfect place to learn"
in 3 reviews
"these guys"
in 12 reviews
"deep water"
in 4 reviews
"experienced instructors"
in 3 reviews
"felt very safe"
in 5 reviews
"relaxed atmosphere"
in 3 reviews
"big thanks"
in 5 reviews
"my girlfriend"
in 7 reviews
"many thanks"
in 3 reviews
"personal attention"
in 3 reviews
"feel comfortable"
in 4 reviews
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1 - 10 of 210 reviews

Reviewed yesterday

About one year after my Freediver course with Apnea Total, I returned to take this Advanced Freediver course. Apnea Total staffs always give me warm welcome every time I visit there. It is like a small family. I have also done a coaching with instructor...More

Thank Bongkotrat K
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed yesterday

All the skills and knowledges I learned from Apnea Total's Advanced Freediver course really gain my confidence in diving deeper, calmer and importanly – more fun. The lessons of Exhale Dive and Static Apnea really help me to understand my body sensation and reaction, which...More

Thank Ekapon K
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed 1 week ago

Last week I attended Apnea Total's freediving courses (beginner and advanced) and I was NOT dissapointed! I reached all my goals with the help of JP, Arnaud, Adam and the rest of the team... 30 meters and more than 5 minuts with the static breathholding...More

Thank Mathias V
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
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Reviewed 1 week ago

I took my freedive 1 course with Apnea Total in May 2018 and really loved it. I immediately felt comfortable and properly coached by Anne and Aven and, thanks to them, achieved goals I didn't think I was capable of. A real experience in a...More

Thank Ronny_H_A
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 1 week ago

Thanks for recommend us! We are happy you had a good time while learning and challenging yourself with great results. Keep on freediving!!

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Reviewed 2 weeks ago

Incredible experience, Ismael taught us the limits are in our mind, our body is capable of much more, with the correct training and breathing techniques you could never imagine what u are able to do. Underwater I always felt comfortable and safe, 100% of the...More

Thank Javier G
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 1 week ago

We are so happy you had an incredible experience! Our aim is to introduce the practice in the most enjoyable and safe way.

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This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Reviewed 2 weeks ago

We had a great couple of days with the AT team, mostly (of course) with our instructors Arnaud in land and Ismael in the water. It is hard to believe that a sport which in most people's mind is "extreme" can be so relaxing. We...More

Thank carlosijb
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 1 week ago

So glad to hear you two became water babes!!!! Freediving itself is super cool but when you can share it with your love partner it is even more special!!

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This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Reviewed 3 weeks ago

I started Free-diving to face with my fear with water, I am keep returning back for coaching session. Now i am more relaxed and love to be in the water. Free-diving for me is not only going deeper or holding breath for long time.. Each...More

Thank Arahanoi
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 1 week ago

Thanks to you for your beautiful energy! you are part of the family for ever!!!

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This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Reviewed 3 weeks ago

Taught by athletes of mind and body. I completed the Freediver course and started the Advanced with Capucine and Ismael. A friend recommended Apnea Total and I am so happy he did. Incredible history, beautiful people and the course leads you straight in with no...More

Thank Diana P
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 1 week ago

Thank you for trusting your friend and us!!!!

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This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Reviewed 4 weeks ago via mobile

Had two absolutely amazing freediving courses (introduction + advanced) with JP and Ismael - I couldnt have asked for better teachers! The team at Apnea Total makes the place what it is, and the courses are absolutely top-notch. Couldnt have been happier, and am now...More

Thank Thea S
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 1 week ago

WOW!!!! I hope you can get in the water soon, must be hard for you to be on land, you belong to the sea!!! It was a pleasure to have you with us!

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Reviewed 4 weeks ago

After a few friends had suggested a get into free diving, one of them referred me to Apnea Total. I'm so grateful that I did. From the minute I went to the website and enquired, everything was so fast and efficient. The team are super...More

Thank Kathlene S
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 4 weeks ago

Yay!!! We want to see your beautiful face again!! Yes, we are a family not little anymore, you are part of it! Thanks for being so friendly, easygoing and such a good Freediver!

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This response is the subjective opinion of the management representative and not of TripAdvisor LLC
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Questions & Answers
ashes2ashes
3 May 2015|
AnswerShow all 2 answers
Response from Monica G | Property representative |
Hello, the basic, Freediver Course ( 2 days) 5500THB and the Advanced Freediver Course ( 3 days) 7000THB. For more info and description of the courses visit Apnea Total website.
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