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MTB Table Mountain - Constantia morning tour

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2 travellers
What to Expect

Our half day mountain bike tour start at Table Mountain lower cable car station, heading East of Table Mountain linking the existing Table Mountain trails around Rhodes Memorial to Constantia Neck.The first 3km of our ride is on tar along a very scenic road at the based of Table Mountain perfect to get use to your mountain bike. The ride start with some rocky jeep track down toward Newlands forest. From here there are a combination of jeep tracks and single tracks through forest areas follow by a gradual ascent towards Kirstenbosch Botanical Gardens.You will be mountain biking above the garden follow by some more climbs and interesting technical sections to keep you focus. Kirstenbosch have put in some serious work to the trails traversing the upper part of the gardens, there are bridges and some part of the trails are bedded with wood chips.There are some very steep sections before reaching our mid point turn around for a coffee break at Constantia neck. Our ride back to Cape Town take us along the lower base of Table Mountain with a good mixed of Jeep tracks, singles and some tar section to come.

Stop At:

• Table Mountain National Park 8001 South Africa
• Constantia Valley, Constantia 7806 South Africa
• Kirstenbosch National Botanical Garden, Rhodes Drive Newlands, Newlands 7735 South Africa
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Important Information
Departure Point
Victoria & Alfred Hotel, on the, PierHead, Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa

Traveler pickup is offered
Pick-up from any hotel in Cape Town and the surrounding area (+/- 15 minutes from City Bowl)
Departure Time
7:00 AM
Return Details
Returns to original departure point
  • Air-conditioned vehicle
  • Mountain bike dual suspension
  • Water & energy drink
  • Mountain bike permit
  • Food
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Additional Info
  • Confirmation will be received within 48 hours of booking, subject to availability
  • Not wheelchair accessible
  • Near public transportation
  • Not recommended for travelers with back problems
  • Not recommended for pregnant travelers
  • No heart problems or other serious medical conditions
  • Travelers should have a moderate physical fitness level
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
  • This tour/activity will have a maximum of 4 travelers
Cancellation Policy
For a full refund, cancel at least 24 hours in advance of the start date of the experience.
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